Have you ever heard of Shakeology? No? Neither had I. Then I tried P90X and started looking at some of the other Beachbody products. I read and researched and decided, why not? So I ordered Shakeology and started using it. I became addicted, and then had to quit when I quit working over the summer. Now that I am working again, I want to start drinking it again.
Shakeology doesn't taste that great. Really - I don't love it. However, I love love love how I feel when I use it to replace a meal or snack. It's got 70 different fruits and vegetables and it gives me a huge energy boost. If I mix it with other stuff like a banana and spinach and make a smoothie out of it, then it's guaranteed to help me throughout the day. Pretty powerful stuff.
They also have an overall eating plan with workout dvds. I have to confess that I haven't tried them yet, because I have so many other workout dvds that I don't use. But, now that I am doing power hour, I just might add them in and see what they do for me. As soon as I clean my office and find them.
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