The week has been hard to follow the Ultimate Reset, mostly because I usually eat pretty similarly to what the reset advocates. I just didn't feel like trying a lot of new foods and you can stick to the same meals over and over as long as it is within the same week.
I have noticed a decrease in the swelling in my legs, my skin is clearer, and I'm down 5 lbs. All that is good. I have a lot of energy and am sleeping well. My goal is to keep focusing on eating clean this week in spite of the various events I have going on.
I am excited to see what the next week brings. I have renewed energy for losing more weight. I have been at a plateau for quite a while, so that's a good thing! While I haven't been dieting at all, I am officially 25 lbs less than I was last summer at this time. I'm also a great deal healthier and happier!
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